Active Lifestyle

Team Training

Team Training

APEX Athletic Development

At APEX Athletic Development, we understand that building a strong team work ethic and boosting team morale is vital for sporting performance. Our APEX Team Training Sessions allow the squad to enjoy a challenging training session that will boost the strength and fitness of team, while developing the ability to work together and support each other.

We can cater for sporting teams ranging from Under 8’s through to Elite senior squads. The sessions are a great way to break up the training year, work hard and have fun. Our APEX Team Training Sessions can be catered specifically to the needs and ages of your squad, including strength based, fitness boosting exercises, team building challenges as well as skill enhancement activities.

The APEX Team Training Sessions can cater for up 50 players at any one time and are a great way to bring your squad together to enhance their match day performance.

We have worked with a wide range of sports and clubs including:

  • Port Melbourne Football Club (VFL)- St.Peter’s Football Club, Under 8’s, 10’s, 14’s and 15’s
  • St.Peters U13 and U15 Netball teams
  • Sandringham Sabres Boys U18 basketball squads
  • Kew Bears Football Club’s senior men’s and women’s teams


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