Our Personal Training Services
Group Personal Training
Join one of our Group Personal Training classes at locations through out Melbourne. Run by our tertiary qualified trainers, we offer a range of different classes to help you meet your fitness goals. Train with a small group, in a friendly and supportive environment; to lose weight and feel great!
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MORNING MUMS
Click here for our Morning Mums timetable
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A class tailored specifically for mums to build bone strength, boost your metabolism, improve core stability and increase weight loss
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BOOT CAMP
Click here for our Boot Camp timetable
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For those looking for a real challenge, this is an outdoor session that will give you a work out like no other! We use equipment which includes ropes, chains, tractor tyres, beer kegs, sledge hammers and wheel barrows.
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COMMANDO KIDS
Click here for our Commando Kids timetable
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This fun and interactive group for kids promotes healthy eating, physical activity and teamwork, to build confidence and improve the health of our young Aussies!
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FIGHTING FIT
Click here for our Fighting Fit timetable
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A high intensity class that combines cardio vascular training like boxing, running and skipping; with weight training using barbells, body weight exercises, and medicine balls.
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BEGINNERS FITNESS
Click here for our Beginners Fitness timetable
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A great way to start out or resume your training program, this group combines cardiovascular training, gentle weight training, along with yoga and Pilates exercises.
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