Our Personal Training Services

Family & Friends Training

Our Family and Friends training option allows you to create your own personal fitness group with your friends, family or work mates! The price is fixed weather you have 2 through to 5 people people in your group, so this option becomes really cost effective and offers great motiation - a really fun way to improve your health!

Choose to train at home, a local park, at work, or at one of our studio hubs at a time that suits you all best. All group members are given a personal training diary with a personal fitness and nutrition plan, and includes fitness testing and health appraisals.