Hi, I am an energetic 46 year old who had lost the drive needed to regain the fitness level I had up until about 6 years ago. I just didn't know where to start, so I sat thinking about it for a very long time (too long). I started training with Jacki from Active Lifestyle Specialists about 3 months ago and am now feeling fantastic about getting back into the swing of things. Jacki works me VERY hard, but I love it. I am a lot fitter than when I started and look forward to my sessions. I know I never push myself hard enough so Jacki does it for me. The variety in my program is fantastic. I had a total knee reconstruction 5 years ago and was still a bit wary of how far I could push myself. Jacki has made me confident with my knee and has provided me with excellent exercises for it. If anyone out there is considering personal training with Active Lifestyle Specialists, stop putting it off - go for it.

It is one of the best decisions I have made in years.

Thanks Jacki for getting me back on track.

Cindy T