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Edition: September 2009

30/9/09

  • Client Achievements - Vermont Eagles Football Club
  • How to avoid common running injuries
  • Community Involvement - Oakleigh Cricket Club 
  • Low Carbs diets explained
  • Saucony - Paramount 2: Shoe Profile
  • Morning Mums

Click here to download the September edition of ALS News

Group Personal Training

Locations available across Melbourne:
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Inner Suburbs

Oakleigh

Vermont

Mobile Personal Training

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Meet the Staff

Meet the active Lifestyle team!
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